Sahathep Marketing Co., Ltd. is the investor and franchise owner of Rockin’ Jump Thailand. Rockin’ Jump trampoline park is one of America’s fastest growing recreations and family entertainment offering children and adults a safe, clean, and fun venue meet up with friends and host group events. The trampoline park is a place where you can soar in open jump arenas, do flips and somersaults, dive into pools of soft foam cubes, and play trampoline dodgeball or basketball,. The first Rockin’ Jump in Thailand, located adjacent to CentralPlaza rama 3, is scheduled to open mid 2015.
Trampoline aerobics strengthens the heart like all other cardio exercises, and this increase in cardio rate encourages energy use and weight loss. Five to eight minutes doing trampoline exercise is like running a mile, only with less time and effort and more fun. In fact according to a 1980 NASA study published in the Journal of Physiology, 10 minutes of jumping on a trampoline provides the same fitness results as 33 minutes of running.
When exercising on a trampoline you’ll be using your legs, thighs, hips, stomach, and abdomen, toning muscles most of us typically forgot we had. Other benefits of a trampoline jumping include improvements in breathing through increased lung capacity, reduction in stress and tension, lowering of blood cholesterol, and an increased energy level.
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